Clients often come to us for Life Coaching to get some support with decisions that they need to make, issues that they need to resolve or because they are experiencing negative thinking such as self-doubt or are feeling unconfident and they have a need to talk to someone about how they are feeling. It is important, however, for people to know that everyone can benefit from Life Coaching and that you do not need to have a particular problem to resolve! Sometimes it is just good to talk things through with someone external to your own friends and family and have someone listen to you.
By careful questioning we will encourage the client to come up with their own action points to carry forward into their lives. Progress will be reviewed at subsequent sessions. It is important to remember that in this type of coaching it is client-led. The Coach believes that the Client is the best person to come up with the answers to their own dilemmas and the action points to go forward. It is not up to the Coach to tell the Client what to do. After all, the Client is the expert when it comes to their own life!
The sessions are confidential and delivered on a one-to-one basis. They can be carried out face-to-face in person, on the telephone or via Skype or Zoom. For actual meetings, these would normally be delivered in Preston or the surrounding area, whereas it does not matter where the client is based for Life Coaching sessions via other media.
Life Coaching is offered on an individual session basis, payable prior to or on the day of the session or at a reduced rate for a block booking of six sessions, payable in advance. Please contact me for further details regarding pricing.